Tuesday, November 17, 2009

Saluting The Sun


Loads of people turned up on Sunday morning in Orleigh Park for a marathon 108 sun salutations as part of Yoga Aid. They'd been at it for about 2 hours when I got there and they were still going strong. Not sure of the significance of 108 but pretty sure that these lot were troopers to do it all in 30 degree heat.
Later, I saluted the sun in my back garden with my feet up and an ice cold beer.

2 comments:

Leif Hagen said...

Awesome workout! My wife just started a yoga class!

Evelyn Howard said...

Haha, not sure what the 108 is about. My yoga teacher found it really easy. "..feet up and an ice cold beer..." - sounds nice

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